11. Dec 2025 | General, Live healthier
Headaches are among the most common health problems worldwide. Two types occur particularly frequently: tension headaches and migraines. Migraines are recurring, usually one-sided, pulsating headaches that are often accompanied by nausea and sensitivity to light and...
25. Nov 2025 | General, Live healthier
As winter approaches, not only do our clothes and the weather change, but so do our nutritional requirements. Shorter days and less sunlight have a direct effect on our bodies, especially on the body’s production of certain vitamins. A balanced diet remains the...
5. Nov 2025 | General, Live healthier
As the days get shorter, temperatures drop, and we spend more time indoors, the peak season for colds and flu begins. Respiratory infections are particularly common in the fall and winter months. While at the peak of the past winter season 2024/25, well over two...