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On this page, you will find informative content covering health and medical topics ranging from in-depth information to engaging blog posts. Discover interesting facts about various health issues and stay up to date with the latest developments and helpful tips. Follow us on Instagram for further insights and content related to mediteo: @mediteo_app.

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Staying healthy in everyday life: Small changes with a big impact

Staying healthy in everyday life: Small changes with a big impact

Health does not have to be perfect For many people, living healthier sounds like strict meal plans, intensive exercise programs, or a completely new daily routine. But this very idea can quickly become overwhelming. Scientific findings have long shown that health...

Preventive checkups: Why early detection is so important

Preventive checkups: Why early detection is so important

Many diseases develop unnoticed over the course of years. Since symptoms are often absent at first or only mild, even serious diseases frequently remain undetected for a long time. This is where preventive checkups come in: They systematically help to detect certain...

What role patients play in their own health

What role patients play in their own health

The role of patients in their own health Many people want to take an active role in their health—and rightly so. Modern medicine no longer sees patients as passive recipients of treatment, but as partners in the healing process. Those who are informed can take part in...

Asking AI About Health – What’s Helpful and Where the Limits Lie

Asking AI About Health – What’s Helpful and Where the Limits Lie

AI in Everyday Health Care – Opportunities and Responsibility Artificial intelligence (AI) is being used by more and more patients, including in a health care context. Medical terms, findings, or information from doctor’s visits can be quickly looked up and explained....

Individual Health Services (IGeL)

Individual Health Services (IGeL)

IGeL: Between Freedom of Choice and Uncertainty You may have experienced this before: during a doctor’s visit, you are offered an additional examination or treatment that you have to pay for yourself – such as an ultrasound for early detection or a special laboratory...

Pharmaceutical Services – Additional Support at the Pharmacy

Pharmaceutical Services – Additional Support at the Pharmacy

Do you take multiple medications or sometimes wonder whether your treatment is right for you? Then it's worth talking to your pharmacy, because there are new ways to provide you with targeted support. Since summer 2022, people with statutory health insurance in...

Medication-Overuse Headache – When Medications Cause Headaches

Medication-Overuse Headache – When Medications Cause Headaches

Headaches are among the most common health problems worldwide. Two types occur particularly frequently: tension headaches and migraines. Migraines are recurring, usually one-sided, pulsating headaches that are often accompanied by nausea and sensitivity to light and...

Nutrition and Dietary Supplements in Winter—What to Pay Attention To

Nutrition and Dietary Supplements in Winter—What to Pay Attention To

As winter approaches, not only do our clothes and the weather change, but so do our nutritional requirements. Shorter days and less sunlight have a direct effect on our bodies, especially on the body's production of certain vitamins. A balanced diet remains the best...

Cold or Flu? How to Protect Yourself During the Cold Season

Cold or Flu? How to Protect Yourself During the Cold Season

As the days get shorter, temperatures drop, and we spend more time indoors, the peak season for colds and flu begins. Respiratory infections are particularly common in the fall and winter months. While at the peak of the past winter season 2024/25, well over two...

Psoriasis: More Than Just a Skin Disease

Psoriasis: More Than Just a Skin Disease

Psoriasis is a chronic inflammatory skin disease that affects millions of people worldwide. It causes skin cells to renew much faster than normal, resulting in red, scaly patches of skin. However, the disease does not only affect the skin; it is systemic and can also...